These days, consumers may choose from an incredible variety of mattress types, which has been good for business. Memory foam mattresses have become increasingly popular due to their stress-relieving and relaxing properties.
However, memory foam mattresses do not do as well compared to other mattress materials. Also, modern options such as latex and innerspring provide a wide range of customisation.
Although memory foam mattresses provide outstanding comfort, they also have some substantial downsides, like heat retention and off-gassing, which may discourage some individuals from choosing them. Latex is an alternative material that can be used to make a soft, responsive, and springy mattress.
So, what are the pros and cons of memory foam mattresses? When compared to conventional mattresses, how does memory foam fare? Is memory foam the best option for your needs? In this blog we will explore into memory foam mattresses and see if this is the bed you've been dreaming about.
What Is Memory Foam And How Does It Work?
Memory foam, invented by NASA in the 1960s, is a shape-shifting substance that takes the form of whatever rests on it. Memory foam has applications outside mattresses, including aerospace, footwear, protective gear, and healthcare.
Most memory foam is a viscoelastic foam manufactured from polyurethane foam and additional additives. Memory foam is so special because it responds to heat and pressure by changing shape and then slowly returning to its original shape when the stress is removed.
When you lay down on a mattress made of memory foam, the foam will shape your body's unique contours. This makes it so that your weight is distributed evenly throughout the mattress, making for a cloud-like sleeping experience.
How Do Memory Foam Mattresses Feel When You Sleep On Them?
The effects of memory foam mattresses on sleepers are varied. The common perception is that sleeping on a memory foam mattress is like being "hugged." The extremely conforming surface wraps snugly around your body, making you feel at home. It's a "cosy" cocoon because it keeps your body heat in while you sleep.
Many people get relief from their back and joint problems by sleeping on memory foam mattresses. Because the foam conforms to the shape of the body, it provides relief from pressure points and other sources of pain. Because of this, couples who don't want to be bothered by their partner's movements might consider purchasing a memory foam mattress.
Heavenly bliss is like drifting off to sleep on a cloud while angels gently massage your body. However, its poor responsiveness and bounce may leave some people feeling unmoved or even uneasy.
Different Types Of Memory Foam Mattresses
Various changes and improvements have been made to memory foam mattresses ever since the material was first introduced to the general public and the mainstream market. There are three primary categories of memory foam mattresses:
1. Traditional Memory Foam
Since their introduction to the market, traditional memory foam mattresses have yet to undergo significant development. They conform to the wearer's body and are derived from petroleum, two characteristics that make some activists uneasy.
2. Gel Infused Memory Foam
Gel memory foam is a hybrid product made by combining regular memory foam with gel; the gel may be in the form of a coating on the surface of the mattress or may be distributed evenly throughout the mould. Mattresses made of gel memory foam are designed to maintain a lower surface temperature than regular memory foam ones.
3. Plant-Based Memory Foam
Certain memory foam mattresses are created from plant components, such as coconut foam, soy, and other plant materials. Although they have a smaller imprint on the floor than standard memory foam mattresses, they spring back to their original shape more quickly.
The Pros Of A Memory Foam Mattress
Mattresses can be purchased in a wide range of firmnesses, with some preferring a softer feel. Denser and more conformable, memory foam adapts to your unique physique.
The following are some pros that come with purchasing a mattress made of memory foam.
Absorbs Motion
Dense memory foam, as opposed to spring mattresses, reduces the occurrence of motion transmission. This is a common choice for couples because nobody has to worry about waking the other person up while they toss and turn.
Memory foam has been heralded for a long time as the ideal mattress for active partners due to the fact that its body-conforming qualities reduce the transmission of motion. Because it moulds around the sleeping individual, memory foam minimises motion transfer. If one of you is a light sleeper or your companion is restless, this is your solution.
Conforms To Your Body
Memory foam conforms to your body's temperature and pressure, using both to feel more comfortable. This is fantastic for relieving pressure points and conforming to the shape of your body in various sleeping positions. It adjusts to your body's shape while you sleep, ensuring that your neck, spine, and hips are in their correct positions. Because of its pressure-reducing properties, this is helpful for aching joints and disorders like arthritis.
Pain And Pressure Relief
The fact that memory foam mattresses are so good at relieving pressure and pain is another major positive. The foam contours to your shape, providing the perfect support for your back and joints.
When you finally get into bed at night after a long, stressful day, a memory foam mattress can assist in relieving the tension in your body's pressure points. Memory foam's adapting and shaping properties can similarly alleviate pain in any part of the body.
Adequate Lifespan
About 5 to 7 years is the average lifespan for a medium-quality memory foam mattress, mostly constructed of low-density memory foam. In the usual case, memory foam mattresses of high quality typically have a lifespan of between 10 and 15 years. This is especially true of mattresses made with denser foams. Memory foam is more long-lasting than most of its rivals, but it can't compare to the toughness and longevity of natural latex (15-20 years).
Hypoallergenic
The materials utilised to create a memory foam mattress are another area of excellence. Memory foam mattresses are typically healthier than traditional mattresses since they are hypoallergenic and resistant to microorganisms. The open cell structure improves ventilation, which helps protect against the retention of moisture and the attraction of dust mites and insects. Memory foam mattresses are the best and healthiest option because of their quality.
Widely Available
A vast selection of memory foam mattresses is available on the market today. These mattresses have a variety of different structures, advanced technology, and price points that appear to have no end. Trying on a mattress at a store is always the best option, even though reading online reviews can be helpful for learning more about specific models. Having the opportunity to try the mattress out firsthand is the best way to determine whether or not it will meet your specific sleeping demands and preferences.
No Noise
People who are hypersensitive to disruptions in their sleep are frequently startled awake by even the slightest alterations in the environment in which they are sleeping. Temperature changes and even faint noises might be considered disruptions. The noise-reducing properties of memory foam mattresses are particularly beneficial for light sleepers. This is because making a transition on the mattress produces no audible disturbances.
In addition, when a couple sleeps together, they can move around without waking the other person up, leading to a more restful and undisturbed night's sleep for everyone involved.
Adequate Support
Memory foam mattresses are superior to traditional mattresses because of their responsiveness to body heat and pressure. This one-of-a-kind feature successfully corrects bad sleeping posture by distributing your weight evenly.
As a result, memory foam provides great support, allowing you to keep your spine in its perfect alignment and posture all night long. Those weighing less than 230 pounds will benefit the most from this feature, as the mattress will conform more closely to their bodies' unique contours.
Easy To Maintain
Cleaning a memory foam mattress is as simple as giving it the occasional vacuuming to remove crumbs and spot-cleaning any liquid spills or stains with a damp cloth. In addition to being hypoallergenic, memory foam mattresses rarely need maintenance beyond regular vacuuming. Every few months, all that's needed is a simple rotation of the mattress.
Although flipping a memory foam mattress isn't strictly necessary, it can increase longevity. Protecting your mattress with a protector or cover is the best method to keep it safe from spills, stains, and other potential hazards.
The Cons Of A Memory Foam Mattress
Memory foam has a lot going for it but has some major cons. Some people may not mind these issues, but others will take note of them and be put off from continuing to use memory foam because of them. So, you should know that makers of memory foam have been taking precautions to avoid these issues.
Let's look at the issues some people have with memory foam mattresses and how to work around them.
Heavier
Memory foam mattresses can vary in weight from one brand to the next because of their different densities. Because of this, transporting them may be more challenging. However, options with a lower density exist, and this does allow them to restrict motion transfer.
Memory foam mattresses are notoriously heavy and awkward to relocate. The average weight of a queen-size memory foam mattress is between 70 and 90 kilos. Your spine could get injured if you move the mattress without help. The weight shouldn't be a problem if the mattress is left in one location, as there is no need to turn or flip a memory foam mattress. People who frequently change positions on their mattresses may need to be better suited to memory foam.
Sensitivity To Temperature
In response to the temperature and humidity of your bedroom, memory foam's cushioning properties adapt accordingly. Memory foam typically feels firmer when the ambient temperature and humidity are lower.
On the other hand, memory foam adapts to its surrounding temperature and becomes more pliable and soft. Memory foam's ability to respond to its environment means it may provide a tailored experience in support and softness. You can get the most out of your night's sleep on a memory foam mattress by learning about and taking into account the effects of temperature and humidity.
Price
It's important to factor in the increased expense of memory foam mattresses when comparing them to other options like hybrids and standard spring beds. A memory foam mattress's superior construction and longer lifespan justify the higher cost.
The price of a memory foam mattress is typically proportional to the high quality of its components and manufacturing. The higher price tag usually indicates higher quality construction and more luxurious materials, which contribute to a better night's rest. You may make a wise investment in your sleep comfort and general well-being if you have a firm grasp of the connection between price and quality.
Off-Gassing
According to some users' complaints, memory foam mattresses have a chemically-like odour. You couldn't blame them; these mattresses have a history of off-gassing when initially removed from the packaging, which can be unpleasant for people with sensitive noses and potentially harmful to the general populace.
"Off-gassing" describes the discharge of volatile organic compounds (VOCs) from a mattress into the surrounding air. Multiple adverse health consequences, including eye, nose, and throat irritation, headaches, dizziness, nausea, and liver damage, have been linked to volatile organic compounds (VOCs) exposure. Even polyurethane foams made with environmentally friendly ingredients will nevertheless off-gas volatile organic compounds (VOCs). Avoid this by letting your mattress air out as soon as possible after unboxing it. Eventually, it goes away on its own.
Limited Responsiveness
Memory foam mattresses are made to give the impression that you are sleeping "in" the bed rather than "on" it when you are just lying there. The mattress's flexibility is to blame for how you feel because it dampens the responsiveness and bounce. Light and combo sleepers, who need to move around without disturbing their partner, may find memory foam uncomfortable because of the restricted movement it allows.
Gel memory foam may have more bounce than standard memory foam, but it still won't compare favourably to a latex or hybrid mattress in this regard.
Initial Odour
There may be an initial chemical smell when you first unpack your new memory foam mattress because of the manufacturing process. The polyurethane filling is responsible for the odour, yet it is completely harmless. It's important to remember that this odour is very brief and harmless despite its unsettling first impression.
The mattress needs some time to air out, and the odour will go away. This ephemeral state is to be expected and poses no threat. Memory foam mattresses can be deodorised quickly, so you may start reaping the advantages as soon as possible.
Support May Not Be Sufficient.
Some persons may feel they need to be more adequately supported by memory foam mattresses, despite the fact that they do provide adequate support. There will be less support provided by a memory foam mattress if you weigh more than 230 pounds or get the improper type of memory foam mattress (low-quality materials). You may end up sinking too far into the mattress, which can throw off your spinal alignment and overall posture.
High-density foam mattresses are more supportive than their low-density counterparts. Always go through trusted retailers, and know what materials your mattress is made of.
Synthetic Structure
Most memory foam is made from polyurethane, a type of plastic. Thus, its composition is not entirely biological. Sleepers concerned about environmental impact may find this problematic, as mattresses are not biodegradable.
Isocyanates, which may be included in memory foam, irritate the eyes, throat, nose, and skin. Because of this, it is no longer safe for anyone with chemical sensitivities to use. Mattresses made from plant-based memory foam are available to environmentally aware shoppers. However, they don't compare favourably to mattresses made from natural latex.
Conclusion
Memory foam beds are becoming more popular because they help relieve stress and make you feel calm. They are made of a viscoelastic foam made of polyurethane foam and other additives. When heat or pressure is applied, the shape of the foam changes, but when the stress is released, the foam goes back to its original shape. This makes it feel like you're sleeping on a cloud, since the foam moulds to your body's shape.
There are three main types of memory foam mattresses: traditional memory foam, memory foam with gel added, and memory foam made from plants. Traditional memory foam beds haven't changed much yet. They mould to the shape of the person sleeping on them and are made from petroleum. Gel memory foam is a hybrid product that is made by mixing regular memory foam with gel. Gel memory foam beds stay cooler than regular memory foam mattresses because the gel keeps the surface cool.
Memory foam beds come in different levels of firmness, and some people like them to feel softer. Memory foam is denser and more flexible than other foams. It also moulds to your body, which has a number of benefits. These include absorbing motion, adapting to your body's temperature and pressure, easing pressure points, and relieving pain and pressure. Memory foam mattresses also support your back and joints perfectly, which makes them a great choice for couples who want to sleep in warmth and support.
A typical memory foam mattress will last between 5 and 7 years, but a high-quality mattress will last between 10 and 15 years. They don't cause allergies and are resistant to germs, which makes them the best and healthy choice. Memory foam beds are easy to find and come in a wide range of shapes, levels of technology, and prices. They are quiet, so they are good for people who have trouble sleeping when there is noise. They support you well and spread your weight out evenly, and they are easy to clean and keep. You just need to vacuum and spot-clean them once in a while. But some problems with memory foam beds are that they are heavier, heavier, and hard to move.
Due to their different densities, heavier mattresses can be harder to move, but lower density choices can make it harder for motion to travel. The normal weight of a queen-size memory foam mattress is between 70 and 90 kilogrammes, which makes them harder to move. People who move around a lot on their beds might be better off with a memory foam mattress. Overall, memory foam mattresses come in a wide range of styles and options to meet the wants and preferences of different people.
Memory foam beds have different cushioning qualities depending on the temperature and humidity, so you can adjust the level of support and softness to suit your needs. But because they are better made and last longer, they can be more expensive. Off-gassing, which smells like chemicals, can be unpleasant for people with sensitive noses and could be dangerous for most people. Memory foam beds are made to make you feel like you're sleeping "in" the bed, which can be uncomfortable for light sleepers and people who sleep in different positions. Gel memory foam may have more bounce than regular memory foam, but it won't be as good as a latex or hybrid cushion.
The smell might be caused by the way it was made, but it is safe and easy to get rid of. Some people may not get enough support, and high-density foam beds are better at giving support than low-density ones. Most memory foam is made of polyurethane, which is a kind of plastic that is not fully made of living things. Memory foam may have isocyanates, which can hurt the eyes, throat, nose, and skin. This makes it dangerous for people who are sensitive to chemicals. There is plant-based memory foam for people who care about the environment, but it doesn't compare well to natural latex beds.
Content Summary
- Memory foam mattresses are known for their stress-relieving properties.
- Modern alternatives like latex and innerspring offer customisation.
- Memory foam mattresses have downsides, such as heat retention and off-gassing.
- Latex offers a soft, responsive, and springy mattress alternative.
- Memory foam was invented by NASA in the 1960s.
- Uses of memory foam include aerospace, footwear, and healthcare.
- Memory foam is manufactured from polyurethane foam with additives.
- The foam responds to heat and pressure, changing shape.
- Memory foam distributes weight evenly, providing a cloud-like sleep.
- Many find sleeping on memory foam like being "hugged".
- The foam retains body heat, offering a cocoon-like feel.
- Memory foam provides relief from back and joint problems.
- Some may find memory foam's responsiveness lacking.
- There are three primary types of memory foam mattresses.
- Traditional memory foam is derived from petroleum.
- Gel memory foam maintains a cooler surface temperature.
- Plant-based memory foam uses components like coconut foam.
- Memory foam offers a wide range of firmness levels.
- It can absorb motion, making it good for couples.
- Memory foam conforms to the body, adjusting to temperature and pressure.
- The foam offers relief from pain and pressure.
- High-quality memory foam mattresses can last between 10 and 15 years.
- Memory foam mattresses are hypoallergenic.
- Memory foam mattresses are readily available in various styles.
- They don't make noise when moving on them.
- They correct sleeping posture and distribute weight evenly.
- Memory foam mattresses are easy to maintain.
- They don't need frequent flipping but can be rotated.
- Some memory foam mattresses can be heavy and hard to move.
- Memory foam is sensitive to temperature changes.
- They may be more expensive than other mattress types.
- Off-gassing is an issue, emitting a chemical-like smell.
- Some memory foam mattresses can lack responsiveness.
- An initial odour can be present when unpacking.
- They may not offer adequate support for everyone.
- Memory foam is primarily made from polyurethane, a plastic.
- Some components in memory foam can irritate the skin.
- Memory foam mattresses are known for their unique conforming ability.
- The average lifespan of a medium-quality memory foam mattress is 5 to 7 years.
- Gel-infused memory foam may provide a slightly different feel.
- Those with chemical sensitivities may need to consider other options.
- Plant-based memory foam mattresses have a faster shape recovery.
- Memory foam's adaptability makes it suitable for various sleeping positions.
- Mattresses can be protected with a cover to prevent spills and stains.
- Some may find the weight of memory foam mattresses cumbersome.
- Off-gassing can dissipate if the mattress is aired out.
- Memory foam can provide a tailored experience based on room conditions.
- Light and combo sleepers might find memory foam restricting.
- High-density foam mattresses provide more support.
- Plant-based memory foam is an eco-friendlier option.
FAQs About About Memory Foam Mattress
Yes, memory foam mattresses can be beneficial for back pain. They contour to your body, providing proper spinal alignment and pressure relief, which can alleviate discomfort.
Yes, you can use a regular bed frame with a memory foam mattress. However, ensure that the slats or foundation provide adequate support to prevent sagging.
To clean a memory foam mattress, spot clean stains with mild soap and water. Regular maintenance includes rotating the mattress to prevent uneven wear and using a mattress protector.
Most memory foam mattresses are designed with a specific top and bottom orientation. Flipping them might lead to discomfort and uneven wear. Instead, rotate the mattress 180 degrees every few months.
Yes, some individuals may experience an adjustment period when switching to a memory foam mattress. Your body needs time to adapt to the new level of support and contouring.